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Home   News   Benefits of Playing Tennis

Benefits of Playing Tennis

Jun 26, 2021
written by: Tennis Alberta
written by: Tennis Alberta

Tennis is a sport for life that will improve any players well-being. Whether you are a recreational or high-performance player, aged 5-95, or like to play singles and/or doubles, there is a range of comprehensive scientific data that promotes the numerous physical and mental health benefits tennis provides.

 

Benefits of Playing Tennis

Information about the mental and physical benefits of playing tennis.

 

CLICK HERE to view the Benefits of Playing Tennis PDF